Body For Life

Body for Life PDF

Book Details:
Author: Bill Phillips
Publisher: HarperCollins UK
ISBN: 0007149670
Size: 70.95 MB
Format: PDF, Kindle
Category : Bodybuilding
Languages : en
Pages : 201
View: 5461

Book Description

The Body for Life Programme reveals:*how to lose fat and increase your strength by exercising less, not more*how to tap into an endless source of energy with his 'Power Mindset'*how to trade hours of aerobics for minutes of weight training ... Read More »



Healthy Body For Life A Guide For Women Over Forty

Healthy Body for Life  A Guide for Women Over Forty PDF

Book Details:
Author: Carla Hampshire
Publisher: Lulu Press, Inc
ISBN: 1483455610
Size: 25.60 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages :
View: 3666

Book Description

Despite the challenges you may face, it is possible to take steps to enhance your wellness. This book discusses the essential principles of health and wellness that will dramatically improve your physical and emotional well-being. Read More »



Eating For Life

Eating for Life PDF

Book Details:
Author: Bill Phillips
Publisher: Hay House Incorporated
ISBN: 9780972018418
Size: 53.45 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 405
View: 2490

Book Description

The popular fitness author explains how to achieve a healthy lifestyle and avoid dieting by planning balanced, nutritious meals and offers 150 nourishing recipes for breakfasts, lunches, dinners, and desserts. Read More »



Body For Life 18c

Body for Life 18c PDF

Book Details:
Author: Bill Phillips
Publisher:
ISBN: 9780060580131
Size: 27.45 MB
Format: PDF
Category :
Languages : en
Pages :
View: 5031

Book Description

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Champions Body For Life

Champions Body for LIFE PDF

Book Details:
Author: Art Carey
Publisher: Harper Collins
ISBN: 0061983292
Size: 24.73 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : en
Pages : 352
View: 481

Book Description

Write them down (Chapter 3) 3. Get started (Chapter 4) You do have the power to change your body, your mind, your life. Read how men and women become Champions as you follow the 12-week story of two Body-for-LIFE Challengers. Read More »



Body For Life For Women

Body for Life for Women PDF

Book Details:
Author: Pamela Peeke
Publisher: Rodale Books
ISBN: 159486893X
Size: 19.55 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 272
View: 2806

Book Description

Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–Life program to the unique obstacles women face. Read More »



Human Body Owner S Manual

Human Body Owner s Manual PDF

Book Details:
Author: Ron Green
Publisher:
ISBN: 9781773705507
Size: 47.62 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 66
View: 2616

Book Description

The manual shows the basics for running your body and is meant as a reminder to guide you into making personal health maintenance a habit. Read More »



Body For Life Success Journal

Body for Life Success Journal PDF

Book Details:
Author: Bill Phillips
Publisher: Harper Collins
ISBN: 0060515597
Size: 14.14 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 312
View: 788

Book Description

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