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Ten Steps To Being Your Best

Ten Steps to Being Your Best PDF Book Details:
Author: Abraham J. Twerski
Publisher: Mesorah Publications
ISBN: 9781578193585
Size: 23.12 MB
Format: PDF
Category : Self-Help
Languages : en
Pages : 174
View: 6373

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Ten Steps To Being Your Best PDF

by Abraham J. Twerski, Ten Steps To Being Your Best Books available in PDF, EPUB, Mobi Format. Download Ten Steps To Being Your Best books, Congratulations! You have just found the book that will give you the tools to become a happier, more confident individual. Rabbi Abraham J. Twerski, M. D. has dedicated his professional life to helping people improve their personal outlook. Throu


A Formula For Proper Living

A Formula for Proper Living PDF Book Details:
Author: Abraham J. Twerski
Publisher: Jewish Lights Publishing
ISBN: 158023402X
Size: 72.52 MB
Format: PDF, Kindle
Category : Religion
Languages : en
Pages : 126
View: 7190

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A Formula For Proper Living PDF

by Abraham J. Twerski, A Formula For Proper Living Books available in PDF, EPUB, Mobi Format. Download A Formula For Proper Living books, In this special book of practical wisdom, Dr. Abraham J. Twerski draws from his extensive professional experience as a psychiatrist and spiritual counselor, a life-long student of Jewish wisdom texts, and his personal experience as a son of a wise Chassidic rabbi, to give us practical lessons for life that we can put to day-to-day use in dealing with ourselves and others.


The First Year Of Marriage

The First Year of Marriage PDF Book Details:
Author: Abraham J. Twerski
Publisher: Mesorah Publications
ISBN: 9781578194322
Size: 34.78 MB
Format: PDF, ePub
Category : Interpersonal relations
Languages : en
Pages : 211
View: 3738

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The First Year Of Marriage PDF

by Abraham J. Twerski, The First Year Of Marriage Books available in PDF, EPUB, Mobi Format. Download The First Year Of Marriage books, Rabbi Dr. Abraham J. Twerski's powerful insights and skilled practicality once again come to the fore as he speaks to couples embarking on their first year of marriage. How strange it is, he remarks in his introduction, that countless hours are


Healing Power Ten Steps To Pain Management And Spiritual Evolution Revised

Healing Power  Ten Steps to Pain Management and Spiritual Evolution Revised PDF Book Details:
Author: Philip Shapiro, M.D.
Publisher: AuthorHouse
ISBN: 9781452045207
Size: 21.33 MB
Format: PDF, Mobi
Category : Religion
Languages : en
Pages : 548
View: 4910

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Healing Power Ten Steps To Pain Management And Spiritual Evolution Revised PDF

by Philip Shapiro, M.D., Healing Power Ten Steps To Pain Management And Spiritual Evolution Revised Books available in PDF, EPUB, Mobi Format. Download Healing Power Ten Steps To Pain Management And Spiritual Evolution Revised books, With the advent of mind-body medicine, it is now possible to combine the healing principles of both the medical and spiritual fields. To this end, Dr. Phil Shapiro has developed a ten-step, self-help model that he uses himself and teaches to his students and patients. After you have received your medication, surgery, or natural remedy and you are still in pain, there are a variety of psychosocial and spiritual methods that can help you manage that pain skillfully. The ten-step model described in this book is a composite of healing principles and methods extracted from the great wisdom traditions and organized into cognitive-behavioral practices. These techniques are designed to help the reader accomplish three goals: 1. Expand healing power: for body, mind, and soul 2. Become more skillful pain managers: for any pain, problem, disease, or disability 3. Evolve spiritually: feel better, become a better person, and experience higher states of consciousness To take advantage of the healing principles embedded in the religions, we need to solve the problem of toxic language and traumatic religious history. There is a way to do this. We can design healing models that serve people of all persuasions: Baptists, Sufis, ethical humanists, scientific atheists, true believers, true non-believers—all of us have the same magnificent healing power in every cell of our bodies, and we know how to make it grow. The ten steps do not declare answers to life’s big questions, such as why we are born, why there is so much suffering and evil, whether there is a God, and where we go after death. However, we can apply the wealth of healing wisdom in the great faith traditions to help us manage our pain and heal. This book is written for atheists, agnostics, religious or spiritual persons. Anyone can play in the expanded field of healing power.


Marilu Henner S Total Health Makeover

Marilu Henner s Total Health Makeover PDF Book Details:
Author: Marilu Henner
Publisher: William Morrow
ISBN: 9780060392161
Size: 18.87 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 352
View: 7102

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Marilu Henner S Total Health Makeover PDF

by Marilu Henner, Marilu Henner S Total Health Makeover Books available in PDF, EPUB, Mobi Format. Download Marilu Henner S Total Health Makeover books, "The question I've been asked most often over the last ten years is 'Marilu, why is it that you are much thinner now and even younger looking than you were when you did Taxi in the 70s?' I know that people are being kind and ask me this to make me feel good, but I also know there is a lot of truth to this as well. I am much thinner than I was. I have much more energy. I feel really great. And yes, I do think I look much better...I do know I feel much younger now, at 45, than I did even in my 20s. Except during my pregnancies, my weight has not fluctuated more than five pounds in the last eleven years. This is not a temporary phase I'm going through." When was the last time you felt really healthy? Do you feel healthy right this minute? For Marilu Henner the answer is a resounding yes! A fit body, glowing skin and eyes, loads of energy, a positive attitude, and a zest for life...Marilu knows from nineteen years of research and practice that feeling and looking good are every person's birthright, no matter what age or psychical condition. Now, in this practical, proven guide, she shows how you, too, can achieve optimum well-being and longevity with her unique, flexible ten-step B.E.S.T. (Balance, Energy, Stamina, Toxin-Free) life plan that will change the way you feel about your health and your body in only three weeks. Motivated by her parents' untimely deaths in their early fifties and her own previous struggles with weight and health, Marilu has developed this complete design for living that can be tailored to your individual needs. Down-to-earth, warm, and irrepressibly humorous, Marilu provides practical advice on every aspect of well-being, including combining foods for ultimate nutritional benefit, stress, attitude, the uses of alternative medicine, the value of a lifestyle journal, and a working philosophy of good health. When you see a recent photo of yourself, are you surprised by what you see? With Marilu Henner's Total Health Makeover you can free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight, and change your outlook. Begin with any one step--beginner, intermediate, or advanced level--and start discovering a whole new you! You'll find sound, essential information on: Chemical additives (if it's in there, it's going to you), food labels, and media and food manufacturers' hype Charting your family's health history and determining your genetic odds Obesity, high blood pressure, depression, cancer, osteoporosis, heart disease, diabetes, and other ailments--what you can do to prevent or alleviate them Real food, your ideal weight, and the organic way to fuel your body Detoxification and healing--getting the chemicals and preservatives out of your body and putting the right foods in it Creative exercise, including dancing around the living room and more--how to get moving and do it! The secrets of stress reduction--laughter, resilience, organization, and developing a positive attitude Baths and body brushes--a terrific way to get rid of skin's toxins How your digestive system functions--understanding and preventing disorders and promoting good eating habits Food in your pantry, your friend's house, the grocery store, restaurants--how to eat what's good-tasting and good for you. Your health is the single most important factor in your life. Start today to have the healthy, balanced life you want--and be the truly vibrant, happy person you were meant to be. As Marilu says, "I walk my talk, and I'd like you to be your best too. I want you to feel as good as I do, and no matter who you are, it's not impossible or too late for you to start. If you remember one thing from this book, please remember to always strive to be the B.E.S.T. you can be. Never give up."


Developing Your Child S Emotional Intelligence 10 Steps To Self Control By Age Three

Developing Your Child s Emotional Intelligence    10 Steps to Self Control by Age Three PDF Book Details:
Author: Margie Blaz
Publisher: Wellness Institute, Inc.
ISBN: 9781587411205
Size: 77.87 MB
Format: PDF, Kindle
Category : Family & Relationships
Languages : en
Pages : 200
View: 2863

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Developing Your Child S Emotional Intelligence 10 Steps To Self Control By Age Three PDF

by Margie Blaz, Developing Your Child S Emotional Intelligence 10 Steps To Self Control By Age Three Books available in PDF, EPUB, Mobi Format. Download Developing Your Child S Emotional Intelligence 10 Steps To Self Control By Age Three books, About The Book: If you want your child to settle into school, to listen to you and adults, to cooperate with others and deal effectively with problems, DEVELOPING YOUR CHILD'S EMOTIONAL INTELLIGENCE is the book for you. Reading this simple yet invaluable book can help you feel assured that if your child is snubbed at school confronted with any number of potentially problematic situations, he/she is will be able to deal with it in an adaptive manner. Yes, in a society in which children kill other children and many grow up failing to control their innate aggression and selfishness, you can teach your child to develop self-control in 10 simple steps. DEVELOPING YOUR CHILD'S EMOTIONAL INTELLIGENCE can help you give your child a tool bag full of emotional skills that allows him or her to use his mind, to cope, to curb frustration, to talk with others, to work out problems and go on living healthfully in the face of an emotional crisis. This book teaches you how to develop self-control in your child by the time of age three. "There is an enormous need for this book during these times of turbulent change...our youngsters, in particular, need to have parents and teachers who have this material in hand and in mind." Gustavo Ruiz, MD Associate Professor of Psychiatry, UCLA Medical School Authors: Margaret Altman, LCSW, is the Associate Director of the Department of Social Services at Olive View-UCLA Medical Center. She has worked with normal and disturbed children for over 25 years. She currently lives in Los Angeles, CA. Rebecca Reyes, M.D. is a psychiatrist and director of the inpatient ward at Vista Del Mar Hospital in Ventura, California. She has received training and experience in both childand adult psychiatry. Avi Bitton. M.S. is a computer analyst and is completing his Ph.D. in Artificial Intelligence at UCLA.


10 Steps To Take Charge Of Your Emotional Life

10 Steps to Take Charge of Your Emotional Life PDF Book Details:
Author: Eve A Wood, M.D.
Publisher: Hay House, Inc
ISBN: 9781401921101
Size: 17.34 MB
Format: PDF, Mobi
Category : Self-Help
Languages : en
Pages : 256
View: 4928

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10 Steps To Take Charge Of Your Emotional Life PDF

by Eve A Wood, M.D., 10 Steps To Take Charge Of Your Emotional Life Books available in PDF, EPUB, Mobi Format. Download 10 Steps To Take Charge Of Your Emotional Life books, Psychiatrist, professor, and award-winning author Eve Wood trusts in your capacity to heal—to clear the way to a natural state of hope, harmony, and well-being. The insights and tools she shares in this book will enable you to identify and resolve your issues. Dr. Christiane Northrup says this book is "one of the best books I’ve ever seen on how to achieve emotional balance and happiness. It’s practical, real world and very readable. Dr. Wood is my kind of doctor." Dr. Wood makes healing a simple process that anyone can understand. She walks you through ten steps that encompass examples, stories, exercises, and guidance. You’ll take stock of where you are and discover what you can do to transform your life. You’ll learn to address your negative thoughts and beliefs, make life choices that fit your nature, and develop strategies to support your innate capacity to heal. Whether you suspect that you’re suffering from a known condition or you simply want to understand yourself better, this insightful book is a path, a promise, and a prayer for that truly transformative way of healing to begin.


10 Steps To Successful Customer Service

10 Steps to Successful Customer Service PDF Book Details:
Author: Maxine Kamin
Publisher: American Society for Training and Development
ISBN: 1607283670
Size: 29.48 MB
Format: PDF, ePub, Docs
Category : Business & Economics
Languages : en
Pages : 193
View: 7759

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10 Steps To Successful Customer Service PDF

by Maxine Kamin, 10 Steps To Successful Customer Service Books available in PDF, EPUB, Mobi Format. Download 10 Steps To Successful Customer Service books, Providing great customer service has never been more critical for the success of any business. 10 Steps to Successful Customer Service is designed as a quick but effective check up to ensure that front line professionals as well as customer service managers focus on the key practices that keep and create satisfied customers. Beginning with a focus on individual motivation for service, Maxine Kamin covers all the bases critical for success from trust and relationship building to maintaining a big picture perspective to avoid burn out on the job.


10 Steps To Successful Virtual Presentations

10 Steps to Successful Virtual Presentations PDF Book Details:
Author: Wayne Turmel
Publisher: American Society for Training and Development
ISBN: 1562867466
Size: 22.27 MB
Format: PDF, Kindle
Category : Business & Economics
Languages : en
Pages : 176
View: 6429

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10 Steps To Successful Virtual Presentations PDF

by Wayne Turmel, 10 Steps To Successful Virtual Presentations Books available in PDF, EPUB, Mobi Format. Download 10 Steps To Successful Virtual Presentations books, Over 5 million web meetings take place each day, but companies often don't use this medium to its full potential. This book outlines the wide breadth of opportunities for presenting online and shows how to use these capabilities to best fill your business need. It details how to design and deliver an impactful and effective web presentation and reveals why to present online, how to choose your platform, and how to engage your audience.


10 Steps To Successful Coaching

10 Steps to Successful Coaching PDF Book Details:
Author: Sophie Oberstein
Publisher: Berrett-Koehler Publishers
ISBN: 1607282445
Size: 39.64 MB
Format: PDF, ePub, Mobi
Category : BUSINESS & ECONOMICS
Languages : en
Pages : 241
View: 4348

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10 Steps To Successful Coaching PDF

by Sophie Oberstein, 10 Steps To Successful Coaching Books available in PDF, EPUB, Mobi Format. Download 10 Steps To Successful Coaching books, 10 Steps to Successful Coaching demonstrates why coaching can be a powerful tool to drive organization performance and support the achievement of individual career goals. The solid, understandable process presented in the book encourages and supports positive, long-term change. Ultimately, the author contends, coaching is a pathway to greater satisfaction on the job (as a manager or employee) and at home (as a friend, spouse, and parent).