Author: Richard Cook
Publisher: Balboa Press
ISBN: 1452547912
Size: 70.25 MB
Format: PDF, ePub, Docs
Category : Body, Mind & Spirit
Languages : en
Pages : 138
View: 1913
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by Richard Cook, Success In My Hands Books available in PDF, EPUB, Mobi Format. Download
Success In My Hands books, In 1970,I was born with “short arms”, similar to the old thalidomide type impairment. There was no known cause and I was 28 before I met another person with short arms. My father was in the Army and postings included Malta (where I was born) Germany, St Helena (a small island in the South Atlantic) and Cyprus. I grew up in a very physically abled bodied world, but felt a sense of difference to everyone else. I did not understand the feelings I had and always wanted to hide myself away from life’s everyday challenges. My thoughts about my arms controlled me. I tried to escape from my thoughts by isolating myself from people by drinking and creating strategies that were self sabotaging my life. There were times when I experienced depression, anxiety and panic attacks, lasting almost 30 years! In spite of all this, I never gave up hope that one day I would find a way to feel at peace and be free from the conditioned thinking that I had been accustomed to, and remove these self defeating patterns. I was always asking for help from friends and family and my GP to resolve the psychological challenges that I was experiencing, but I never thought (until now) about how I could help myself psychologically and emotionally. The book tells my story; the patterns of thought that I followed that stopped me achieving the best for myself. My subconscious thoughts led me to a life of self sabotage in many areas of my life. I constantly attracted things into my life in a negative way, until I met a progressive therapist (Kevin Laye) who taught me many new techniques to ensure I stopped the self sabotaging behaviour – for good. Since my treatment in 2006 at a Harley Street clinic, I have attracted the things that I want in my life, simply from having a positive approach and changing my thoughts. I know now, having learned how to change my thinking, that the negative thoughts I had created barriers to moving forward. Those barriers are gone now. Positive thoughts I believe create ‘stepping stones’ to attracting the very things in life we all deserve, love, joy happiness and a feeling of abundance. My book Success in my hands, A Journey to find my own peace and freedom will show you that I let my very core thoughts about my arms controlled my life. Now, I have the techniques, I have changed my core thoughts to self belief, deservedness, happiness and wealth. I believe and hope my story will inspire other people who have their own unique obstacles in life, to take a first step to changing their own life. ‘I did simply because I knew I could.’ So can you!